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Today, I found out that my friend was in a bike accident and is the ICU with a brain injury. Please send any prayers or healing energy that you can. I received this news this morning, and it has been … Continue reading Some days are harder than others
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Do we need the lights on, or can we see in the darkness? Do you have the ability to connect with yourself and your authenticity only when the light is shining? Or can you move into the unknown darkness and embrace what you cannot see? Continue reading Lights
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What I love about this journey is the unknown becoming known. With each moment, we have the ability to tune into our truth and authenticity. The words that come to me are meant to be shared. Your words are meant … Continue reading What I love
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Healing can come in different forms. Sometimes we can see it, and sometimes it happens so slowly. But know that this magic is available to you. Continue reading Healing is magical
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We all want to know that our loved ones in heaven are safe and sound. Sometimes when we ask, we receive that confirmation. Be open to the possibilities. Continue reading Safe and Sound
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Reflecting on a lesson in hospitality from my Grandma and Grandpa. Plus a really good healthy cookie recipe! Continue reading Freeze the cookies
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Will you be present to witness the beauty, even in the pain? Continue reading The Breath of Life
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Grief is our lifelong companion on this journey around the sun. There may have been times that you didn’t know that it was there, but when it does appear, you realize that it never left. When you lose someone you … Continue reading Grief, a lifelong companion
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Everything ends. The words from Death Cab for Cutie’s “Meet me on the Equinox” have been echoing through my mind the last few days. A cue for me to write. Today’s the equinox, the time when light and dark meet … Continue reading Everything ends. Meet me on the Equinox.
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When the time comes, will you be ready? When the opportunity to share your story arises, will you speak? Each moment, each day is preparation. Sometimes, we don’t even know the reason we are preparing. We train for the race … Continue reading When the time comes, will you be ready?
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When you meet me, you meet my Dad. You also meet my best friend (she’s amazing!), my high school calculus teacher (he taught me patience), and my first boss (So generous and always brought us Krispy Kremes). Each time we … Continue reading When you meet me, you meet my Dad
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It’s easy to resist. It’s easy to get distracted. Why is it difficult to simply let go and allow ourselves the peace and happiness that we deserve? A lot of it is all in our head. Our mind has something … Continue reading How to stop resisting your calling
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February 2020. 2 months without my Dad on this earth. 8 months without my Grandma Fellure on this earth. 19 months without my Uncle Steve on this earth. 1 month before the pandemic began. The unexpected grief I had been … Continue reading Why I chose to share my words
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I’ve been spending some of my North Carolina evenings shooting hoops, taking advantage of the opportunity to get outside during the winter months. Shooting around was something that I did growing up, but gave up after 9th grade basketball season. … Continue reading When you love something, you don’t quit
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Have you ever had someone tell you that you should do something, and you know that they are probably right? Haven’t we all? Logically, you know that their suggestion would benefit you in the long run, but you can’t make … Continue reading Inspiration begins in the heart
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Division doesn’t go away overnight, but I wish that it did. As the presidency changes hands, I see mixed emotions on social media. Some people are celebrating, and some are fearful of the future and the unknown. I believe that … Continue reading Division doesn’t go away overnight
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This is a post about recognizing when your intuition is speaking to you, and how it feels when you decide to ignore it or to follow it. By listening to it, you will be rewarded! Continue reading Intuition always tells the truth
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Written by Tracey Lemming It’s slow. We don’t even know that it is happening. That feeling of going through each day without any passion. The mundane routine, the efficiency, meal prepping, working a 9 to 5, watching a few shows … Continue reading Death by a thousand cuts
Writing has taken a back seat with the business of life, but maybe I was just avoiding writing the words and processing the grief. I wasn’t sure that I knew what to say. Each time, each experience is different, but … Continue reading When you don’t know what to say
How do you cultivate joy? Does inspiration just find you, or do you intentionally focus on what makes you happy? Continue reading Cultivating joy
We all experience grief in different ways. We get to choose what works us best. Be kind to yourself and others on this journey. Continue reading We all grieve differently
As we grieve a loved one, what are some ways that you can honor their memory and bring them back into your world? Continue reading Funerals are hard
The lyrics of “Don’t fear the reaper” came to my mind, and in this blog post, I process their meaning to me, and how death is not to be feared. Love can transcend time and space. Continue reading Don’t fear the reaper
Beauty in the Unknown 